Kelsey utilizes a holistic approach to assist clients in overcoming the challenges of daily life.  Kelsey is open-minded and she encourages clients to be honest with themselves and with others.  Kelsey’s goal is to support clients in achieving a greater sense of fulfillment and fostering positive changes to improve wellbeing.  Kelsey has experience working with children, adolescents, and adults in various settings utilizing.  Kelsey tailors her therapeutic approach and the techniques she uses depending on the client's needs.  Kelsey works with individuals who may struggle with anxiety, depression, anger management, mood disorders, trauma, stress management, and relationship problems.  In therapy, Kelsey integrates ideas from cognitive behavioral therapy, solution focused therapy, family systems, behavioral therapy, and mindfulness.

When Kelsey is not providing outpatient therapy services, she works in a local ER providing emergency services to patients in crisis.  Outside of behavioral health work, Kelsey spends her free time training and competing as an amateur boxer.  Kelsey values exercise and nutrition and strongly believes in the mind-body connection.  Kelsey also enjoys cooking, houseplants, true crime, and quality time with her cat Tyson